Zumba Launch Party...September 29th at 7:30pm

As a gift to you, DASH is holding a Zumba launch Tuesday, September 29th~7:30pm at NO CHARGE! Anyone is welcome so bring all your friends and come shake it with us!! Join us for prizes, refreshments, and fun!!Zumba is a Latin-inspired, dance fitness, group exercise program that fuses hypnotic musical rhythms and moves to create a dynamic workout system designed to be FUN and EASY TO DO!

Baby Mine Prenatal Chocolates at DASH

We are introducing Baby Mine prenatal chocolates by Top Form at DASH! They will be available for purchase October 1st. We have samples for you to try now! They are so yummy and you get your daily recommended nutritional support for both mother and infant in a premium milk chocolate.

• 200% of the daily recommended value of Folic Acid, essential for expecting mother and infant


• 150% of the daily recommended value of Biotin for strengthening hair, skin, and nails during pregnancy


• 200mg of bone-strengthening calcium


• Ginger Root to help decrease the effects of morning sickness

EAT CHOCOLATE STAY HEALTHY!!!

DASH Fitness Studios......